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Friday 12-14-2012

13
Dec

Friday 12-14-2012

HAPPY BIRTHDAY JESSE & AUGUST!!

10 minutes to find the heaviest stone you can shoulder…
Use one stone down for the WOD:
 
10 min AMRAP
3 Stone to Shoulder
15 Toes to Bar
rest 2:00
6 min AMRAP:
1 Stone to Shoulder
5 Toes to Bar
 
 
 
REAL Stones to shoulder!

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