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Friday 4-4-2014

3
Apr

Friday 4-4-2014

Workout of the Day
EOMOM for 16 minutes
Even: 10 KB Swings 55/35 10 Box Jumps 24/20″
Odd: 10 Wall Ball 20/14 10 Push up

Post your scores to the Whiteboard.

Two of Alpine’s Fuzzy Members!

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