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Friday 5-31-2013

30
May

Friday 5-31-2013

Workout of the Day
Snatch
Find your 1 rep max.
then
Clean & Jerk
Find your 1 rep max.

Another goodbye WOD! Help us say goodbye to Paul and Vanessa. Paul also just graduated and will be moving to Utah to start an exciting career in Engineering! We’ll miss you Paul and all you have brought to Alpine. Thanks for all your volunteering, judging and your great attitude!! Set a new PR!!!

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