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Friday, 8-19-2011

19
Aug

Friday, 8-19-2011

Happy Birthday MO! (yesterday)
Come celebrate Mo’s BDay WOD today!
1 Round for time:
25 Tire Flips
25 Ball Throws 40/30#
25 HSPU’s (use Pike position if you need more than 2 abmats on wall)
25 Toes to Rings
25 Manmakers 30/20#

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