19
Aug
Friday, 8-19-2011
Happy Birthday MO! (yesterday)
Come celebrate Mo’s BDay WOD today!
1 Round for time:
25 Tire Flips 25 Ball Throws 40/30#
25 HSPU’s (use Pike position if you need more than 2 abmats on wall)
25 Toes to Rings 25 Manmakers 30/20#
25 Tire Flips 25 Ball Throws 40/30#
25 HSPU’s (use Pike position if you need more than 2 abmats on wall)
25 Toes to Rings 25 Manmakers 30/20#
Happy belated Birthday Mo!!!!!!!!