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Fundraiser WOD. Sunday, 8-18-2013


Fundraiser WOD. Sunday, 8-18-2013

Today is an additional WOD for Cliff P and his family.  It is a Fundraiser WOD and please bring a donation today for his family.  I can only imagine what their family is going through right now so anything helps.  Thank you Alpine!
If you cannot make it you can still donate via this link:
**Remember this can/will be scaled for any skill and fitness level**

30 rounds for time of:
5 Wall ball shots  20/14
3 Handstand push-ups
1 Power Clean 225/135

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

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