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Happy Thanksgiving!

27
Nov

Happy Thanksgiving!

Happy Thanksgiving!

Come earn your Turkey today at 8:00 or 9:00!

Thanksgiving tradition:

MCGHEE

Ryan McGhee
Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, GA. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA.

He is survived by his father Steven McGhee of Myrtle Beach SC, his mother Sherrie Battle McGhee, and his brother Zachary.

First posted 15 April 2010

 

Workout of the Day
“McGhee”
As many rounds as possible in 30 minutes of:
5 Deadlift (275/185 lbs)
13 Push-ups
9 Box jumps (24/20″ box)

Post your scores to the Whiteboard.

 

What are you thankful for?? We at Alpine are SO thankful for all of you, our members! Thanks so much for making Alpine the wonderful, caring, and welcoming home away from home, that it is!

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