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HBD Rosa!!! Wednesday, 12-5-2012

4
Dec

HBD Rosa!!! Wednesday, 12-5-2012

CHAMP! CHAMP! CHAMP! CHAMP! 
 
Happy birthday, Rosa!!!  Aka “The Champ”
 
3-2-1-1 Turkish Get-ups
 
For time:
10 Back squats 225/145
Run 300m
10 Back squats  225/145
Run 300m
10 Back squats  225/145
Run 300m
10 Back squats  225/145
 

Bday girl!

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