Call Us: (303) 263-2997

Monday 2-28-2011

28
Feb

Monday 2-28-2011

Chest press 5-5-5+
AMRAP 12min
1 burpee, 1 pull-up; 2 burpees, 2 pull-ups; 3 burpees, 3 pull-ups; etc etc…
*Score is max reps completed in 12min
Great job at the Colorado Fight For Air stair climb everyone.  We finished 32nd place as a team and #1 in the pre-race screaming fest haha!  Good fun and thanks for working so hard yesterday for a great cause.

1 Response

Leave a Reply