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Monday, 3-28-2016


Monday, 3-28-2016


Final day of the 2016 Open!!  Thank you to everyone who came out for Saturday’s end-of-the-open party  #TeamAlpine


Workout of the Day
CrossFit Games Open Workout 16.5 (a repeat from two years ago – 14.5)  Last performed on  and
21-18-15-12-9-6-3 reps for time of:

Thrusters 95/65

Bar-facing Burpees



Post your scores to the Whiteboard.


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