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Monday 3-7-2011

7
Mar

Monday 3-7-2011

FRONT SQUAT MEDLEY
185#/135#
135#/95#
95#/65#
*Max reps per round. Rest 3-5 minutes between sets.
*This is performed in pairs.  Encourage the hell out of your partner and then switch.
Welcome back to U.S. soil, Jen Jen!

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