10min for skill practice. Today is the start of week three of the four week skill goal challenge. Please update through week two on the skill board today! For time: 10 to 1 Shoulders to overhead 135/95 10 to 1 Stick jumps 24″/20″ (over and back = 1 rep) We are also 8 days into our strict Paleo 30/60/90 day challenge! Here is a photo of Paul H’s (aka Frogger Paul) stuffed mushrooms he posted on our Facebook challenge page: sausage, onion, tomato, mushroom stems all served with cedar planked salmon and asparagus. DELICIOUS! Paul can you please post the recipe link (if its available) to comments?