3-Position Power Snatch 1×65% of 1RM 1×70% 1×75% Then 21-15-9 for time: Overhead squats 115/75 Toes to bar Plans for Memorial Day weekend: Saturday WOD will be by sign up only at the gym. Most likely one class at 9am for Alpine members only. If we get 5 people committed then we will definitely hold a class and hit another Hero WOD (we have programmed 2 for this week with respect to Memorial Day). Get signed up and we will get it confirmed. Sunday – closed. No Open Gym. Monday – closed. However, several of us are planning to do the Bolder Boulder 10k run to honor those who have given all on Memorial Day. It would be really fun to have a big turnout for Alpine for this! (About 10 of us did this last year which was about 1/4 of our affiliate at the time!) Please sign up on the board if you are in for the BB, too.