Birthday WODs for Scott (50) and Chad (25)!!!Scott: 7-21-6-2 Burpees Hang Power Clean 95/65 Rest 2:00 Chad 7-22-8-7 Thrusters 95/65 Barbell Jump Overs
Big SHOUT OUT to Andrew!! He has lost 48lbs since starting Paleo and Alpine CrossFit! Andrew always comes in with a great attitude and give every workout his all, listens to his coaches and swears he’ll never go back! He’s leaner, stronger, and confident!! We are super happy you are here, keep up the awesome work!!