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Monday 9-3-2012 Happy Labor Day!

2
Sep

Monday 9-3-2012 Happy Labor Day!

ONE CLASS TODAY AT 8:30!!

Partner breather…
Two of you complete together for time:
 
100 calories on Rower
200 Lunges and or Burpees
300 Ball Slams or Kb Swings 40/30, 55/35
400m Tire throw
 

Robby paying part of his bet at the BBQ! 100 Sandbox burpees
 

 

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