8:00am Class for Alpine members only please
9:00am & 10:00am Classes – Alpine and free class to family, friends and public. Come try us out complimentary with no obligations – today is a great first timer workout!
In teams of two, complete
100 Wall Ball
100 Hang Power Cleans (95/65)
100 Burpee Box Jumps (24/20)
*Teammates partition reps as needed but start the 500m Row together.