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Saturday 1-15-2011

14
Jan

Saturday 1-15-2011

Group WOD! Come in for details….
What is the Paleo Diet??
Please check it out and educate yourself.  Its only 4 min and could change your life.  As we always say, commit four weeks to eating paleo/zone before you make any judgments…don’t knock it til you rock it…dawg.
Remember: paleo=quality of food that we eat, zone=quantity of food.