Call Us: (303) 263-2997

Saturday 1-25-2013

24
Jan

Saturday 1-25-2013

Today’s Schedule:
8:00 Members WOD
9:00 & 10:00 Free to Public WOD
8-10:30 Open Gym
11:00 Yoga

Workout of the Day
3 Rounds
4 min Amraps
1min rest between:
3 Strict Pull up
6 Push up
9 Air Squat

Post your scores to the Whiteboard.

Good Luck to Pete, Brando and Heather as they compete this weekend at Winter WODfest! Brando’s first comp!

Leave a Reply