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Saturday 11-17-2012

16
Nov

Saturday 11-17-2012

Good luck to all the Alpine athletes competing today at the Turkey Challenge!

Today’s Schedule:
8:00 Members Only
9:00 Members and Free to Public! Try a class out!!
9:00-11:00 Open Gym Members Only
 
8:00 Class:
5 RFT:
400m Run
20 Burpees
10 Toes to Bar
 
9:00 Class
3RFT
400m Run
20 Burpees
20 Knees to Elbows or Knees to Chest
 

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