Saturday 11-19-2011
ONE WOD TODAY!! 8:00 Everyone is Welcome!!
8 RFT: 5 ManMakers 35/25 15 Ball Slam 40/30 30 Sit ups
Here is the scheduled time for Alpine athletes at the Turkey Challenge at MBS CrossFit:
Type AFFILIATE NAME WOD 1 WOD 2 WOD 4
M RX Alpine CrossFit Zehner, Robby 3 10:50 4 8:54 4 3:58
M RX Woolley, Chris 3 10:50 5 9:04 5 4:10
M RX Matthew Kopp 3 10:50 6 9:12 6 4:22
M SC Nelson, Brian 1 10:00 1 8:30 1 2:46
W SC Alpine Clapper, Kelsea 1 8:30 1 10:00 1 2:10
W SC Alpine Dewitt, Sharla 1 8:30 1 10:00 1 2:10
W SC Alpine Rachel Stavnes 2 8:55 3 10:16 3 2:34
Looking forward to tomorrow morning! Good luck to all of those who are competing!