Call Us: (303) 263-2997

Saturday, 12-26-15

25
Dec

Saturday, 12-26-15

Regular Saturday Schedule
8:00am Class for Alpine members only please
9:00am & 10:00am Classes – Alpine and free class to family, friends and public.  Come try us out complimentary with no obligations!
8:00am-10:00am Weightlifting with Coach Dylan
 
 
 
 Workout of the Day
 
“JACK”  
 
20 Min AMRAP
 
10 Push Press 115/80
10 KB Swings 53/35
10 Box Jumps 24″/20″

 

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Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi. 

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