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Saturday 12-3-2011

3
Dec

Saturday 12-3-2011

8:00 Class for Current Members:
 
Sotts Press 3-3-3
then:
AMRAP 12 minutes:
12 Thrusters 75/55
10 Toes to Bar
 
9:00 Class for Try it out for free! and friends & family
 
20min Amrap:
 
3 Wall Climb
10 UP Downs
5 Paralette Pass Thrus
10 Grasshoppers
Wod explanation here
 
Is that Anna under there????

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