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Saturday 2-25-2012

25
Feb

Saturday 2-25-2012

ONLY ONE CLASS TODAY AT 8:00. ALPINE MEMBERS ONLY!

5 RFT:
 
20 Backsquat 135/95
10 HSPU
 
 
Congrats to Brad! He’s lost 22#s since going Paleo  January 1st. This pic if from September! He’s also competing in the CrossFit Open Masters division! Proud of you B-RAD!!

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