*Saturday Schedule UPDATE with the CrossFit Open*General Hours 7:30am-11:00am 9:00am & 10:00am Classes – Alpine and free class to family, friends and public. *All classes will be held in the North/O-lift Room. *The 8:00am class will return Saturday April 1st after the 4-week Open. 8:00-11:00am – CrossFit Open WOD 16.2 Heats running every 30min starting at 800am in the Main Room. Come and cheer on your fellow Alpiners during the 2nd Open workout of the 5-week season!
Workout of the Day
Three Rounds For Max Total Reps:
60sec DB Thrusters 35/25
60sec Assault Bike (Cal)
60sec Rest Post your scores to .