Call Us: (303) 263-2997

Saturday, 3-29-2014

28
Mar

Saturday, 3-29-2014

Happy birthday Katie Z!!!
 
Regular Saturday Schedule:
800am Alpine only class
900am & 1000am Alpine & Free class to family, friends, and public
1100am Yoga – free to Alpine members at $10 drop-in
 
14.5 Heats running every 30min starting at 800am.  Come and cheer on your fellow Alpiners during the FINAL Open workout – Thrusters and Burpees!!!
 
800am, 900am, 1000am Class Workout of the Day
For Time:
Run 400m
50 Push Press 75/55
Run 400m
50 Ball Slams 40/30
Run 400m
 
Post your scores to the Whiteboard.
 

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