*Saturday Schedule UPDATE with the CrossFit Open*General Hours 7:30am-11:00am 9:00am & 10:00am Classes – Alpine and free class to family, friends and public. *All classes will be held in the North/O-lift Room. *The 8:00am class will return Saturday April 1st after the 4-week Open. 8:00-11:00am – CrossFit Open WOD 16.2 Heats running every 30min starting at 800am in the Main Room. Come and cheer on your fellow Alpiners during the 2nd Open workout of the 5-week season!
Workout of the Day for 9:00am & 10:00am classes.
Three Rounds For Time:
30 KB Swings 55/35
Run 400m Post your scores to .