Call Us: (303) 263-2997

Saturday, 5-10-2014

9
May

Saturday, 5-10-2014

Saturday Schedule:
800am Alpine only class
900am & 1000am Alpine and Free class to family, friends and public.
 
800am Class Workout of the Day
Three Rounds For Time:
Run 400m
21 KB Swing
12 Power Snatch 95/65

900am & 1000am Class Workout of the Day
Three Rounds For Time:
400m Run
21 KB Swing 55/35
12 KB Thrusters (per arm) 55/35

Post your scores to the Whiteboard.

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