Call Us: (303) 263-2997

Saturday 5-3-2014

2
May

Saturday 5-3-2014

Regular Saturday Schedule:
8:00am Alpine Only 
9:00am & 10:00am Alpine & Free Class to Family, Friends, and Public
8:00-9:30am Competitor and O-Lift
 

Workout of the Day
For Time:
“400’s”
400m Walking lunge
400m Farmers Carry 55’s/35’s *do NOT drop KBs!!!!
400m Partner Sled Push 45/25 Partners take turns pushing sled
finished

Post your scores to the Whiteboard.

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