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Saturday 6-1-2013

31
May

Saturday 6-1-2013

Today’s Schedule:
8:00 Member’s WOD
9:00 Free try us out WOD
10:00 Day 4 Foundations
9-12:00 Member’s Open Gym
 
Team WOD!!!
Come play with your fellow athletes!
Depending on the number of people, you may find some of the following:
Sled pushes
Slam Balls
Push Ups
Lunges
Sit Ups
Squats
Double Unders…
 

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