2) 9:00am Swim WOD with Coach Ben at Wheat Ridge Rec Center near 38th and Kipling. $5 for entry. Meet Coach Ben in the pool.
3) Cheer on MJ, Markee, Damien, and Pete compete in the Whiteboard Classic (CrossFit competition) at CrossFit Arvada (near 64th and Indiana). 8:00am-5:00pm.
Workout of the Day(s) are TBD (ie not posting them =)
8:00am OUTDOOR VAN BIBBER WOD
9:00am SWIM WOD
Post your scores to.