“HAPPY BIRTHDAY JILLIE BEAN!!”Teams of four complete 814 reps of the following: Your choice but each team member must complete 10 of each movement. (HER BIRTHDAY IS 8-14-????) Sled Pulls Thrusters 75/55 Tire Flips Sledgehammer hits Burpees! KB Snatches 55/35
HSPUs Walking Lunges
We love your enthusiasm, drive and give-it-all-attitude everyday at Alpine! A day without Jillie is a sad day at the gym!!