Call Us: (303) 263-2997

Saturday, 8-27-2016

26
Aug

Saturday, 8-27-2016

Saturday Schedule

8:00am Class for Alpine members only please

9:00am & 10:00am Classes – Alpine and free class to family, friends and public.  Come try us out complimentary with no obligations – today is a great first timer workout!


Saturday’s Special Super Guest Coach today is everyone’s favorite, Tom Ashby. Make sure you get your butts in here to experience a fun day with him. Plus its a partner wod so you know you’re in for a good time!

12645252_1221403614554565_7235988726535529769_n

Workout of the Day
PARTNER WOD!! 8AM Class
20 Minute AMRAP
50 Thrusters 115/80
50 Burpees
50 Knees to Elbows

9:00/10:00AM Class
20 Minute AMRAP
50 WallBalls
50 Burpees
50 Abmat Situps

*One person working at a time
*Switch partners every 10 reps

Post your scores to Wodify!

Leave a Reply