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Sunday, January 13th: Prowler Sled Retest with Coach Foust!

12
Jan

Sunday, January 13th: Prowler Sled Retest with Coach Foust!

Alpine CrossFit – CrossFit

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Metcon (Weight)

Prowler Retest: EMOM= 50′ Sled Push

-Add weight every round until you cannot finish 🙂

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