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Sunday: May 28th

27
May

Sunday: May 28th

Alpine CrossFit – CrossFit

Announcements

If you are doing Murph tomorrow, be mindful today.

Metcon (Time)

For Time
7 down to 1 of atlas stone over 48″ bar with 5 strict handstand pushups between rounds.

Men @ 215 stone

Women @ 130 stone

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