Call Us: (303) 263-2997

Thursday 1-24-2012 Happy Birthday Tommy!

23
Jan

Thursday 1-24-2012 Happy Birthday Tommy!

Strength: Squat 3×5, adding 2.5-5lbs onto your lifts from 2 weeks ago.
 
Happy 30th Birthday T-Bone!
For Time:
30 Barbell Complexes (DL, PC, FS PP, BS, PP) 95/65
30 Birthday Burpees
 
tbone

Leave a Reply