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Thursday 1-27-2011

27
Jan

Thursday 1-27-2011

3-Position Snatch 1-1-1-1-1
AMRAP 10min
5 tire flips
100m Sprint
Are you motivated yet??!!
Great job with Fran everyone!  Lots of PR’s and even some first timers.  Here are the times from yesterday:
Carol  6:23
John  6:56
Gwen 4:57
Jess  8:00
Sabrina  4:31
Robby  3:45
Kevin  7:34
Scott  5:56
Robin 6:05
Bob  7:06
Jen T.  7:45
Mich  8:50
Andrea  10:04
Sharla 8:32
Rachelle  12:15