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Thursday, 10-6-2011

6
Oct

Thursday, 10-6-2011

Luis’ Birthday WOD! (Bday was the 27th!)

Day 32 of the Burpee Challenge!

AMRAP 12 minutes:
 
4 Stone to Shoulder 115/70 (every other shoulder)
1 Stone to Belly and 50 ft. Carry
20 Thumpers 55/35
 
 
 

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