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Thursday 12-9-2010


Thursday 12-9-2010

3 Rounds for time:
10 overhead squats 135/95
50 double unders

Alpine CrossFit is here!

We are thrilled to be joining the community and can’t thank everyone enough who has helped in making this place happen.  You all know who you are!  Also want to thank all of the support we have received from fellow affiliates and affiliate members.  We plan to get more and more involved in the Colorado CrossFit community so we hope to be meeting you soon.

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