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Thursday 2-10-2011

10
Feb

Thursday 2-10-2011

OPEN GYM IS ON THIS SUNDAY 10am-2pm BE THERE!
AMRAP 20min
30sec holds of each:
Handstands
Squats
L-sits
Chin up holds
Shredding with my bro at Christmas.
ALPINE CROSSFIT SKI DAY!
We are planning to have a ski day on Saturday March 5th.  We have a sign-up sheet going at the gym and so far have 8 people interested.  The location is still TBD but will most likely be at Keystone, Breck, or a party on the beach at A-Basin.  Please come regardless of your ability level!  Or give skiing or snowboarding a shot if you never have!  I plan to ski in the AM and then switch to snowboard gear (I have only snowboarded 2 times!) in the PM to rip it with the other beginners and to learn a new sport.  I can only get a few discounted passes so they are first-come first-served. We will have more details the closer we get to the date.
Any other affiliates reading this are more than welcome to join too!
-Robby

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