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Thursday 2-17-2011

17
Feb

Thursday 2-17-2011

New 6:00am Class on Thursdays!
AMRAP 12min
3 Snatch balance
6 HSPU
12 Stick jumps
*No prescribed weight on the Snatch Balance.  Barbell must be taken from the ground.
Welcome to Alpine, Traci!
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Only 10 days left to register and fund-raise for our stair climb team.

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