Call Us: (303) 263-2997

Thursday, 3-14-2013

13
Mar

Thursday, 3-14-2013

Squat Clean & Jerk 1-1-1-1-1-1-1
 
Front Squat 5×2
 
Lots of C&J technique today.  Get some BIG numbers today!!!
 
Wed night run through of 13.2.  I'd say Emily, RP, Korry, Ryan, and Jimmy thoroughly enjoyed themselves!

Wed night run through of 13.2. I’d say Emily, RP, Korry, Ryan, and Jimmy thoroughly enjoyed themselves!

 

7 Responses

Leave a Reply