Call Us: (303) 263-2997

Thursday 6-14-2012

14
Jun

Thursday 6-14-2012

Happy Birthday Greg!!!

FGBish style!!!
 3 Rounds 1:00 running clock no rest between rounds!
Max reps:
Weighted Abmat Situps 30/20#
Hang Power clean 75/55
Box Jumps 24/20″
Push Press 75/55
Burpees….
 
Doyle!
 
 
Be sure to check out our vendors at The Legends this weekend!!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

1 Response

Leave a Reply