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Thursday 6-27-2013

26
Jun

Thursday 6-27-2013

 

Workout of the Day
For Time:
800m Run

5x:
10 Hand Release Push ups
15 Abmat situps
10 Plyo Lunges

800m Run

Don’t forget there will be no 4:30 or 5:30 classes tomorrow on FRIDAY due to the Alpine Water World Field Trip!!

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