Call Us: (303) 263-2997

Thursday, 8-4-2011

4
Aug

Thursday, 8-4-2011

Floor press 8×2
Then…
3RFT
30 KB Thumpers 55/35
15 KB row 55/35
10 C2B pull-up

No...No...not 30 of these guys today....we will explain

Congrats to Scott, Pete and Nicole (and Sasha and Brinks) for climbing Quandry Peak this past weekend. It was Scott's first ever 14-er! Way to go guys!!!

Be sure to RSVP to your corresponding “Ladies” and “Dudes” night tomorrow.  Everyone is invited!!!


Leave a Reply