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Tuesday 1-4-2011

4
Jan

Tuesday 1-4-2011

“Jack”
AMRAP 20min
10 Push press 115#/75#
10 KB swing 55#/35#
10 Box jump 24″/20″
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Join our team for the 2011 Denver edition of the Fight For Air Stair Climb.  Race up 56 floors for time and for charity!  This is a great event and we hope to see you there!
Here’s a preview about the event from CrossFit.com

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