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Tuesday, 11-1-2011

1
Nov

Tuesday, 11-1-2011

Day 58 of burpees!!

Amrap 12 minutes
3 Burpee-Pullups (sub Strict pull-ups with band  no burpee if you don’t have your pull up)
6 Deadlifts 225/155
12 Box Jumps 24/20″
 
Jennifer and Tim at the Zombie WOD Saturday!!!

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