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Tuesday, 12-6-2011

6
Dec

Tuesday, 12-6-2011

HAPPY BIRTHDAY ROSA!!
Today is Rosa’s 10th anniversary of her 25th birthday
5 RFT
1 Indoor suicide sprint
10 Handstand push-ups
25 Double unders

Congrats on your FIRST PLACE FINISH in your meet this past weekend, Birthday Girl UHHHH!!!

Tomorrow is the last day to register for our Weightlifting Meet this Saturday!!  We will have more information going out to all competitors very shortly.  Stay tuned…

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