10
Feb
Tuesday, 2-11-2014
Workout of the Day
10min to work up to 3 Power Clean + 1 Split Jerk
– Final week! Aim to add 2.5-5lbs from last week then 10min AMRAP
3 Wall Walks
4 Power Cleans 135/95
5 Box Jumps 30″/24″ Post your scores to the Whiteboard.
10min to work up to 3 Power Clean + 1 Split Jerk
– Final week! Aim to add 2.5-5lbs from last week then 10min AMRAP
3 Wall Walks
4 Power Cleans 135/95
5 Box Jumps 30″/24″ Post your scores to the Whiteboard.
