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Tuesday, 2-11-2014

10
Feb

Tuesday, 2-11-2014

Workout of the Day
10min to work up to 3 Power Clean + 1 Split Jerk
– Final week! Aim to add 2.5-5lbs from last week
 
then
 
10min AMRAP
3 Wall Walks
4 Power Cleans 135/95
5 Box Jumps 30″/24″
 
Post your scores to the Whiteboard.

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