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Tuesday, 2-21-2012

21
Feb

Tuesday, 2-21-2012

Clean 1-1-1
Bench press 1-1-1
Overhead squat 1-1-1
 
Last completed on November 23, 2011.  Check out the link….ironically it has a description of the OPEN which starts TOMORROW.  There are still severall Alpiners who need to sign up.  Tomorrow 6pm is the deadline!
 
 

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