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Tuesday 4-16-2013

15
Apr

Tuesday 4-16-2013

All classes on as scheduled today.  Please drive safe!
 
Strength: Split Jerk 3-3-3
 
15-12-9-6-3
Burpee to 6″ target
Push Press 95/65 (not push jerk!)
 
Did you vote on the name for our new cleaning buddy on Facebook??

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