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Tuesday 5-29-2012

29
May

Tuesday 5-29-2012

AMRAP 12 minutes:
 
6 Deadlift 245/175
6 Burpee lateral hop overs (over & back =1)
12 Jumping Lunges (total)
then 1:00 rest
 
1min plank
:30 side plank each side
1 min plank
 
Some pics from Bolder Boulder:

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